LEARN & GROW
Children & families
Discover structured Yoga learning for younger practitioners, with a progressive approach to developing a practice.
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AUM ASHRAM · SAN ANTONIO
Aum Yoga Sadhana
Practice at Aum Ashram. Continue your journey with Yoga Sopanam.
MOVEMENT · BREATH · WISDOM
A practice that grows with you.
Yoga Sadhana at Aum Ashram brings together movement, breath, meditation and traditional wisdom. Explore a starting point or deepen your practice with our community.
THE SPIRITUAL HEART OF OUR PRACTICE
Patanjali Yog Mandir
Aum Ashram is home to Patanjali Yog Mandir, a sacred place dedicated to the wisdom and tradition of Yoga. It brings a spiritual heart to our community's practice in San Antonio.
Our Yoga Sadhana brings together asana, pranayama, meditation, chanting and the study of Patanjali's Yoga Sutras—nurturing a practice that reaches beyond the mat.
Explore practice & chanting
Find your next step.
Explore the learning options below. Full program details and registration are available on Yoga Sopanam.
BEGIN YOUR PRACTICE
Beginners & gentle practice
Find an approachable starting point. Explore gentle practice and current class options with the Yoga team.
View classes on Sopanam (opens in a new tab)PRACTICE & PROGRESS
Ashtanga & deeper practice
Continue your learning through progressive levels and Ashtanga practice, connecting movement with breath.
Explore the Sopanam pathway (opens in a new tab)EVERY SUMMER
Summer teacher training
Our annual summer teacher training offers an opportunity for deeper study and preparation to teach. Explore training and certification information on Sopanam.
Visit Sopanam for training information and contact the Yoga team for upcoming summer dates.
YOGA SOPANAM
Seven levels. A continuing journey.
Yoga Sopanam offers a progressive pathway toward the Ashtanga Primary Series. Find the detailed syllabus and guidance for your next level on Sopanam.
PROGRESSIVE LEARNING
7 levels
Explore the complete pathway, level guidance and learning details on Yoga Sopanam.
Explore all levels on Sopanam (opens in a new tab)PRACTICE WITH GUIDANCE
Yoga Chikitsa
Explore an approach to Yoga practice that considers your individual needs, comfort and experience. Connect with our local team to discuss adapted movement, breath and relaxation practices.
Please call to discuss current guidance and availability.
Call 210-336-0938PRACTICE · LEARN · CHANT
Keep your Sadhana growing.
Return to a guided practice, revisit a workshop, make time for children's Yoga or deepen your study through mantra chanting.
Practice videos
Asana sequences, breathing exercises and guided relaxation.
YOUR NEXT STEP
Continue with Yoga Sopanam.
Find current schedules, learning materials, teachers and events on our dedicated Yoga website.